Blog
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Talking Euroleague Strength & Conditioning with Luka Svilar (PART II)
In this part we continue our conversation with Luka, covering many practical topics: Youth training and coaching (programming, exercise selection, teaching movement, communicating) Progressions and micro-progression Testing and Evaluation Monitoring and collecting…
7 February 2020 -
Talking Euroleague strength & conditioning with Luka Svilar (PART I)
Here is another interview (PART I) we did with Luka Slivar of Baskonia back in November. Enjoy!
25 January 2020 -
The two worst things to say that will hurt your career
This is something I talked about in several presentations already. Young coaches are preoccupied with learning all the techniques and hard science, but neglect basic professional skills.
18 January 2020 -
YOUTUBE INTERVIEW – PART II
Here is the second part of my interview to Roman Lavrov, I hope you enjoyed the previous one!
29 December 2019 -
YouTube Interview with Roman Lavrov -PART I
Here is the first part of a recent YouTube interview we made with strength coach Roman Lavrov in CSKA’s weight room in Moscow. Part II coming soon, so stay tunned!
22 December 2019 -
“Sport Vitamins” Podcast
It’s not often that one can find insights on the European side of strength and conditioning. You will find just that in Roberto Iezzi’s new Podcast. Check out the link below to listen and/or subscribe!
18 December 2019 -
The Game Changers: What’s the fuss all about?
In this guest post, strength coach Petros Syrakopoulos explains what’s wrong with Netfilx’s viral documentary on athletes going vegan. Enjoy
1 December 2019 -
The new Euroleague format through a strength coach’s eye
How does the new Euroleauge competition format affects the team? Here is an in depth analysis from a performance stand point.
22 October 2019 -
Motivation is not enough to achieve your goals
Most people don’t have trouble getting motivated to complete a task or start working on a goal. The have trouble sticking to it.
21 October 2019 -
Hamstrings Training and Injury Management in Team Sports
Happy to repost my interview on hastrings injury, training and rehabilitation with Antonio Robustelli of OmniAthlete
10 September 2019