Blog
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![Circuit training - strength - sport players - Kostas Chatzichristos]()
Circuit training for Basketball
Circuit training is being used by many coaches as a method to run their strength training team sessions. Traditional circuit training requires the assignment of a few exercises that players have to…
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![Body and improvement - Kostas Chatzichristos - Performance Specialist]()
ΑΘΛΗΤΙΚΗ ΒΕΛΤΙΩΣΗ ΣΤΟ ΜΠΑΣΚΕΤ (Greek)
Some material (though not the majority) is posted in the Greek language. Here is an interview at the basketball site www.basketballguru.gr talking about the importance of building a solid performance team, setting…
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![Darwin Exhibit Opens In New York City]()
Thinking and evolution
This is the page from Charles Darwin’s note book, describing his thoughts on his monumental work about evolution. It starts with the phrase “I think”. Like many great thinkers, we must constantly…
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Pre-season closing practice…
Something different for the closing conditioning practice of the 2019 pre-season ! A warm thank you to all the players for their hard work and dedication to prepare! Share this article
