Tag / basketball
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Lift before or after a basketball practice? (short read)
What is the best time to lift, if you only get the option to do it before or after your basketball practice? Here is my short answer
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Guest Post – Defining “Workload”… the Engineering Way
The term “load” is used rather arbitrary in sports science. In this guest article, EVO4hp experts point out the need to use a common language.
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“It’s not only important what you do, but also how you do it” (Free Presentation)
This is my presentation for the 3rd International Medical & Rehabilitation Conference, help by the company “Sports without Injury”.
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How we train athletes coming back from COVID-19?
In this short interview, hosted by Roman Lavrov, we discuss the challenges of working with players returning to action after COVID-19
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The Foot: Assessment and Exercise Progression (Seminar Into Video)
This is the first part of the two-day seminar that was held in February of 2020, right before the pandemic, in Moscow, Russia. The event was organized by the Russian education company…
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Pre-season 2020: A surprising observation
Most Euroleague teams have already concluded their pre-season training, Here are some observations from the field regarding the effect of the long break
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Sports Fluent: The Podcast
This is a fun podcast we did with Sports Fluent host Anthony K back in June. We had the chance to talk about many topics.
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AdBHoops Digital Magazine Article: How to organize in-season strength in professional basketball
I am honored to be included as an author to AdBHoops digital magazine, July issue.
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“Sport Vitamins” podcast with Roberto Iezzi
Strength coach Roberto Iezzi is running a very successful and interesting podcast where he hosts strength coaches from different sports, as well as athletes. A few weeks ago we had the opportunity…
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Talking Euroleague Strength & Conditioning with Luka Svilar (PART II)
In this part we continue our conversation with Luka, covering many practical topics: Youth training and coaching (programming, exercise selection, teaching movement, communicating) Progressions and micro-progression Testing and Evaluation Monitoring and collecting…
