Tag / basketballstrength
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![basketball europe kostas chatzichristos]()
European Basketball Characteristics
European basketball at the professional level is a mosaic of teams competing in each country’s domestic league as well as in European, cross-continent competitions, under conditions that are very different compared to…
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Books and Resources – Suggestions
Continuous education and personal growth are two key ingredients of the recipe for success in any field. So, from time to time I like to share books, videos and podcasts that have…
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![kostas-podcast-basketball]()
“Sport Vitamins” podcast with Roberto Iezzi
Strength coach Roberto Iezzi is running a very successful and interesting podcast where he hosts strength coaches from different sports, as well as athletes. A few weeks ago we had the opportunity…
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Talking Euroleague strength & conditioning with Luka Svilar (PART I)
Here is another interview (PART I) we did with Luka Slivar of Baskonia back in November. Enjoy!
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The two worst things to say that will hurt your career
This is something I talked about in several presentations already. Young coaches are preoccupied with learning all the techniques and hard science, but neglect basic professional skills.
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YouTube Interview with Roman Lavrov -PART I
Here is the first part of a recent YouTube interview we made with strength coach Roman Lavrov in CSKA’s weight room in Moscow. Part II coming soon, so stay tunned!
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![Circuit training - strength - sport players - Kostas Chatzichristos]()
Circuit training for Basketball
Circuit training is being used by many coaches as a method to run their strength training team sessions. Traditional circuit training requires the assignment of a few exercises that players have to…
