Tag / strength
-
![preseason-suprise-cska]()
Pre-season 2020: A surprising observation
Most Euroleague teams have already concluded their pre-season training, Here are some observations from the field regarding the effect of the long break
-
![kostas-chatzichristos-cska]()
AdBHoops Digital Magazine Article: How to organize in-season strength in professional basketball
I am honored to be included as an author to AdBHoops digital magazine, July issue.
-
![book-konwledge-science]()
Reading list: From S&C Coach Petros Syrakolpoulos
My friend and colleague Petros Syrakopoylos has put up an extensive book list for your summer reading that I fully endorse (he also explains why he likes each book)!
-
![presentation-strength-slides]()
“In Season-Strength Development” presentation slides
After receiving many emails from coaches that attended my last webinar at www.coachesclinic.com and requested the PowerPoint slides and videos, I am uploading the PDF version below. Presentation Summary: Euroleague and VTB…
-
![kostas-podcast-basketball]()
“Sport Vitamins” podcast with Roberto Iezzi
Strength coach Roberto Iezzi is running a very successful and interesting podcast where he hosts strength coaches from different sports, as well as athletes. A few weeks ago we had the opportunity…
-
![]()
Talking Euroleague Strength & Conditioning with Luka Svilar (PART II)
In this part we continue our conversation with Luka, covering many practical topics: Youth training and coaching (programming, exercise selection, teaching movement, communicating) Progressions and micro-progression Testing and Evaluation Monitoring and collecting…
-
![]()
YOUTUBE INTERVIEW – PART II
Here is the second part of my interview to Roman Lavrov, I hope you enjoyed the previous one!
-
![kostas-roman-interview]()
YouTube Interview with Roman Lavrov -PART I
Here is the first part of a recent YouTube interview we made with strength coach Roman Lavrov in CSKA’s weight room in Moscow. Part II coming soon, so stay tunned!
-
![Circuit training - strength - sport players - Kostas Chatzichristos]()
Circuit training for Basketball
Circuit training is being used by many coaches as a method to run their strength training team sessions. Traditional circuit training requires the assignment of a few exercises that players have to…
