Tag / team
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![Kostas Chatzichristos - Hamstring Training and Injury Management]()
Hamstrings Training and Injury Management in Team Sports
Happy to repost my interview on hastrings injury, training and rehabilitation with Antonio Robustelli of OmniAthlete
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![Circuit training - strength - sport players - Kostas Chatzichristos]()
Circuit training for Basketball
Circuit training is being used by many coaches as a method to run their strength training team sessions. Traditional circuit training requires the assignment of a few exercises that players have to…
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