Tag / training
Lift before or after a basketball practice? (short read)
What is the best time to lift, if you only get the option to do it before or after your basketball practice? Here is my short answer1 February 2022
How we train athletes coming back from COVID-19?
In this short interview, hosted by Roman Lavrov, we discuss the challenges of working with players returning to action after COVID-1926 November 2020
Thinking and evolution
This is the page from Charles Darwin’s note book, describing his thoughts on his monumental work about evolution. It starts with the phrase “I think”. Like many great thinkers, we must constantly…31 May 2019
athlete athletes basketball basketballstrength basketball strength and conditioning biomechanics career chatzichristos cksamoscow coach coaching conditioning covid19 cska cskamoscow elite euroleague foot assesment foot rehabilitation innovation in season interview konwledge kostas kostas chatzichristos learning motivation offseason performance periodization podcast power preseason presentation science seminar sports sports fluent strength strength and conditioning strength coach success team training weights