Talking Euroleague Strength & Conditioning with Luka Svilar (PART II)

In this part we continue our conversation with Luka, covering many practical topics:

• Youth training and coaching (programming, exercise selection, teaching movement, communicating)
• Progressions and micro-progression
• Testing and Evaluation
• Monitoring and collecting data during the season
• In-season programming and planning practices/load
• My relation to coach Itoudis when it comes to training
• Strength training during the season
• Off-season training, planning and monitoring players
• The role of the strength coach as in-between the coaching staff and the players

Enjoy the conversation and please share your thoughts and opinions!