The Off-Season is really the Early Pre-Season
โWhen you start camp that way (out of shape), you donโt ever get in shape. You never catch…
โWhen you start camp that way (out of shape), you donโt ever get in shape. You never catch…
European basketball at the professional level is a mosaic of teams competing in each country’s domestic league as…
In the “Xtra Edge Podcast” with Mike Grendzynski we talked about the use of data in our day-to-day…
A KINEXON Sports Analytics Podcast where they dive deep into the world of sports performance, innovation, and triumph.…
What is the best time to lift, if you only get the option to do it before or after your basketball practice? Here is my short answer
The term “load” is used rather arbitrary in sports science. In this guest article, EVO4hp experts point out the need to use a common language.
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Kostas Chatzichristos is currently the Director of Performance at the Turkish powerhouse Fenerbahce Beko Istanbul. He is responsible for player athletic development and rehabilitation, as well as medical and performance staff management.
An eleven-year-veteran in the Euroleague, prior to Fener Kostas held the same role at CSKA Moscow for eight years. During his tenure at the most historic Russian basketball club, he won two European Championships, seven VTB League Championships and seven Russian cups. He has also participated in six Euroleague Final Fours.