Tag / chatzichristos
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Lift before or after a basketball practice? (short read)
What is the best time to lift, if you only get the option to do it before or after your basketball practice? Here is my short answer
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The Benas Podcast
During our trip to Germany with CSKA Moscow for the Alba Berlin game, we had the opportunity to sit down and talk with long time friend and Boston Celtics European Scout Benas…
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The Foot: Assessment and Exercise Progression (Seminar Into Video)
This is the first part of the two-day seminar that was held in February of 2020, right before the pandemic, in Moscow, Russia. The event was organized by the Russian education company…
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Strategies and Solutions for Team Sports Athletes in Isolation due to COVID-19 (link)
The COVID-19 pandemic has forced us to change our lives in many ways. Sports has also been dramatically affected, like every other aspect of life. Competition has stopped and athletes are required…
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Is optimism the best way to overcome adversity? Lessons from a P.O.W.
I wrote this article in the middle of the COVID-19 crisis, two weeks into a global quarantine, when the future looked as bleak as ever. Then I remembered something I read long ago….
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YOUTUBE INTERVIEW – PART II
Here is the second part of my interview to Roman Lavrov, I hope you enjoyed the previous one!
