Tag / strength
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Hoops & Power Podcast with Lovro Milcovic
The strength and conditioning coach plays a central role in injury prevention, as well as in all stages of rehabilitation. In this podcast with Lovro, we had the opportunity to talk about…
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Excerpts from the “The Xtra Edge Podcast”
In the “Xtra Edge Podcast” with Mike Grendzynski we talked about the use of data in our day-to-day practice at Fenerbahce basketball team. We focused more on the practical aspect of data…
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Lift before or after a basketball practice? (short read)
What is the best time to lift, if you only get the option to do it before or after your basketball practice? Here is my short answer
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Books and Resources – Suggestions
Continuous education and personal growth are two key ingredients of the recipe for success in any field. So, from time to time I like to share books, videos and podcasts that have…
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The Benas Podcast
During our trip to Germany with CSKA Moscow for the Alba Berlin game, we had the opportunity to sit down and talk with long time friend and Boston Celtics European Scout Benas…
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“It’s not only important what you do, but also how you do it” (Free Presentation)
This is my presentation for the 3rd International Medical & Rehabilitation Conference, help by the company “Sports without Injury”.
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Pre-season 2020: A surprising observation
Most Euroleague teams have already concluded their pre-season training, Here are some observations from the field regarding the effect of the long break
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AdBHoops Digital Magazine Article: How to organize in-season strength in professional basketball
I am honored to be included as an author to AdBHoops digital magazine, July issue.
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Reading list: From S&C Coach Petros Syrakolpoulos
My friend and colleague Petros Syrakopoylos has put up an extensive book list for your summer reading that I fully endorse (he also explains why he likes each book)!
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“In Season-Strength Development” presentation slides
After receiving many emails from coaches that attended my last webinar at www.coachesclinic.com and requested the PowerPoint slides and videos, I am uploading the PDF version below. Presentation Summary: Euroleague and VTB…
