Tag / strength
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“Sport Vitamins” podcast with Roberto Iezzi
Strength coach Roberto Iezzi is running a very successful and interesting podcast where he hosts strength coaches from different sports, as well as athletes. A few weeks ago we had the opportunity…
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Talking Euroleague Strength & Conditioning with Luka Svilar (PART II)
In this part we continue our conversation with Luka, covering many practical topics: Youth training and coaching (programming, exercise selection, teaching movement, communicating) Progressions and micro-progression Testing and Evaluation Monitoring and collecting…
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YOUTUBE INTERVIEW – PART II
Here is the second part of my interview to Roman Lavrov, I hope you enjoyed the previous one!
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YouTube Interview with Roman Lavrov -PART I
Here is the first part of a recent YouTube interview we made with strength coach Roman Lavrov in CSKA’s weight room in Moscow. Part II coming soon, so stay tunned!
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![Circuit training - strength - sport players - Kostas Chatzichristos]()
Circuit training for Basketball
Circuit training is being used by many coaches as a method to run their strength training team sessions. Traditional circuit training requires the assignment of a few exercises that players have to…
