Tag / conditioning
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Books and Resources – Suggestions
Continuous education and personal growth are two key ingredients of the recipe for success in any field. So, from time to time I like to share books, videos and podcasts that have…
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The Benas Podcast
During our trip to Germany with CSKA Moscow for the Alba Berlin game, we had the opportunity to sit down and talk with long time friend and Boston Celtics European Scout Benas…
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“It’s not only important what you do, but also how you do it” (Free Presentation)
This is my presentation for the 3rd International Medical & Rehabilitation Conference, help by the company “Sports without Injury”.
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Pre-season 2020: A surprising observation
Most Euroleague teams have already concluded their pre-season training, Here are some observations from the field regarding the effect of the long break
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Reading list: From S&C Coach Petros Syrakolpoulos
My friend and colleague Petros Syrakopoylos has put up an extensive book list for your summer reading that I fully endorse (he also explains why he likes each book)!
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“Sport Vitamins” podcast with Roberto Iezzi
Strength coach Roberto Iezzi is running a very successful and interesting podcast where he hosts strength coaches from different sports, as well as athletes. A few weeks ago we had the opportunity…
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Talking Euroleague Strength & Conditioning with Luka Svilar (PART II)
In this part we continue our conversation with Luka, covering many practical topics: Youth training and coaching (programming, exercise selection, teaching movement, communicating) Progressions and micro-progression Testing and Evaluation Monitoring and collecting…
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The two worst things to say that will hurt your career
This is something I talked about in several presentations already. Young coaches are preoccupied with learning all the techniques and hard science, but neglect basic professional skills.
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YouTube Interview with Roman Lavrov -PART I
Here is the first part of a recent YouTube interview we made with strength coach Roman Lavrov in CSKA’s weight room in Moscow. Part II coming soon, so stay tunned!
